welcome to the shop

The purpose of the shop: the items in the shop have been selected to provide you with practical tools to help you as you navigate life + learn how to best nourish yourself in your nutrition journey.

Difficult situations and uncomfortable feelings are a part of life, but my hope is that you will be able to use these items as tools to help you cope with and overcome any obstacle that may come in your way.

Whether that be through journalling, drawing, drinking a hot mug of comforting tea, or listening to music while sitting snuggly in your blanket.

Feel free to look around + I hope you enjoy.